| Food Composition Tables |
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Cereals |
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Food Item |
Key |
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Based
on parents reporting:
A (Phenotype A may use) B (Phenotype B may use) C (Phenotype C may use) D (Phenotype D may use) E (Carriers of CSID may use) F (Phenotype F may use) SR
(Sucraid required) N (Nutrient is present but there is no reliable information on the amount) |
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| Fructose | Sucrose |
Lactose |
Maltose | Starch | ||
| All Bran, Kellogg's | C, SR | 0.7 | 11.5 | 0 | 1.62 | 25.1 |
| Cheerios, unsweetened | C, SR | not available | not available | not available | not available | not available |
| Coco Pops2 | C, SR | 1.0 | 35.5 | 0.5 | 0 | 55.7 |
| Corn flakes, Kellogg's | C, SR | 1.8 | 4.5 | 0 | 0.6 | 76.1 |
| Grapenuts2 | C | 4.3 | 0 | 0 | 6.8 | 67.8 |
| Muesli, Swiss2 | C, SR | 4.7 | 10.9 | 4.5 | 0.2 | 47.4 |
| Porridge, (Oatmeal), made with milk2 | B, C | T | T | T | T | 9.0 |
| Rice, puffed, unsweetened | C, SR | 0.4 | 4.06 | 0 | 0 | 71.8 |
| Rice Krispies2 | C, SR | 0.7 | 8.8 | 0 | 0.1 | 79.1 |
| Shredded Wheat | C | T | 0.8 | 0 | 0 | 67.5 |
| Special K2 | C, SR | 0.4 | 15.2 | 0.6 | 1.2 | 64.5 |
| Vitabrits | A, C | 0.5 | 0.6 | 0 | 0.15 | 0 |
| Weeta-flakes | C, MRS | 0.55 | 2.14 | 0 | 0.65 | 59.7 |
| Wheat, puffed, unsweetened | C | 0.25 | 0.62 | 0 | 0 | 62.8 |
| Weet-Bix | C | 0.56 | 1.10 | 0 | 0.1 | 60.2 |
2. Holland, B., Unwin, I.D., and Buss, D.H.. (1988). Cereals and Cereal Products: Third Supplement to McCance and Widdowson's The Food Composition of Foods. The Royal Soiety of Chemistry and Ministry of Agriculture, Fisheries and Food. Nottingham, England.
19. USDA National Nutrient Database for Standard Reference 26 Software v. 1.3. Report Run: 5 Nov 2013: 12:03pm.
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