|CSID Food Composition Tables||
Use this information only with approval of your dietician and physician.
For the Physician and Dietician: This table is based on gram weight of 100 grams.
Foods with naturally occurring sucrose of less than 2 grams per 100 grams of food are generally tolerated without the use of Sucraid or other enzyme replacement for sucrose. Some children shows signs of greater intolerance to sucrose and require Sucraid for foods containing more than 1 gram per 100 grams of food. Some children may have results which differ from our results, please report them to us if significant.
Children in phenotype A may be able to ingest very small amounts of starch if the physician or dietician determines some tolerance for starch after testing, we have not included starch in this table for phrnotype A. A dietician or physician will have to determine after testing the level of starch tolerated for children in Phenotype B. Only children in group C can ingest starch at 40-to 50 grams per serving twice to three times per day based on surveying parents with children in phrnotype C. Starch ingestion only improves in children in phenotype C until age 3-1/2. We are currently only providing starch information for phenotypes B (1 to 10 grams of starch) and phenotype C which can tolerate normal starch servings of 40 - 50 grams at least two meals per day after the age of 3-1/2.
This table does not identify other allergies or intolerances children may have due to other medical conditions.
A (Phenotype A may use)
B (Phenotype B may use)
C (Phenotype C may use)
D (Phenotype D may use)
E (Carriers of CSID may use)
F (Phenotype F may use)
N (Nutrient is present but there is no reliable information on the amount)
|Almonds, (aka Badam) raw1||B, C, SR||T||4.2||0||0||2.7|
|Barcelona, raw||B, C, SR||T||3.24||0||0||1.6|
|Beer nuts||B, C, SR||0||3.5||0||0||6.1|
|Betel nuts, (aka Areca nuts, Betel-nut palms)||Unknown||0||N||0||0||N|
|Bombay mix1||C, SR||0.1||2.2||0||0||32.8|
|Brazil, raw1||A, B, C, D, E, F, SR||0||2.4||0||0||0.7|
|Cashew, (aka Kaju) raw1||C, SR||0||4.6||0||0||13.5|
|Chestnuts, roasted||C, SR||T||9.3||0||0||37.5|
|Coconut, (aka Nareal, Pharaoh's nut) raw, unsweetened, fresh||A, B, C, D, E, F, SR||0.7||2.3||0||0||0.3|
|Coconut, cream1||A, B, C, D, E, F, SR||0.1||5.8||0||0||0|
|Coconut milk, raw, unsweetened1||A, B, C, D, E, F, SR||T||4.6||0||0||0|
|Coconut, sugar8||Not Recommended, comes from nectar of flower not nut.||1.5||92.8||0||0||0|
|Hazelnuts, raw||B, C, SR||T||4.15||0||0||1.4|
|Hemp seeds, shelled13||Information pending|
|Macadamia,(aka Queensland nuts) roasted||B, C, SR||0.2||3.5||0||0||1.7|
|Marzipan, retail||Not Recommended||1.1||62.2||0||1.6||T|
|Peanuts, (aka Groundnuts, monkey nuts) raw1||B, C, SR||0||6.2||0||0||6.3|
|Peanut butter, smooth, or crunchy, unsweetened1||B, C, SR||0||6.7||0||0||6.4|
|Peanuts, dry roasted1||B, C, SR||0||3.8||0||0||6.5|
|Pecans, (aka Hickory nuts) raw1||B, C, SR||0.3||3.7||0||0||1.5|
|Pecans, roasted1||B, C, SR||0||3.7||0||0||1.6|
|Pine nuts, (aka Indian nuts, pignolias, pine kernals) raw1||A, B, C, D, E, F, SR||0.1||3.7||0||0||0.1|
|Pistachios, (aka pista) raw||B, C, SR||0||11.4||0||0||1.8|
|Pistacios, roasted and salted w/o shells1||B, C, SR||T||5.7||0||0||2.5|
|Pumpkin seeds, roasted1||C, SR||0||1.1||0||0||14.1|
|Sesame seeds, (aka Benniseeds, gingelly, Til) roasted1||A, B, C, D, E, F||0.1||0.2||0||0||0.5|
|Sunflower, raw1||C, MRS||0||1.7||0||0||16.3|
|Sunflower seeds, roasted1||C, MSR||0||1.8||0||0||16.7|
|Tahini paste1||A, B, C, D, E, F||0.2||0.2||0||0||0.5|
|Tigernuts (aka Chuffa, earth almonds)1||C, SR||0||16.1||0||0||29.6|
|Walnuts, (aka Akhrots, madeira nuts) raw1||B, C, SR||0.2||2.9||0||0||0.7|
See also: McCance and Widdowson's The Composition of Foods. (2013). 7th Edition. The Royal Society of Chemistry and Ministry of Agriculture, Fisheries and Food. Nottingham, England.
1. Holland, B., Unwin, I.D., Buss, D. H. (1992). Fruit and Nuts: The First Supplement to McCance & Widdowson's The composition of Foods, Fifth Edition. Royal Society of Chemistry and Ministry of Agriculture, Fisheries and Food. Xerox Ventura Publisher, Cambridge.
8. Madhave Natural Sweeteners, 14300 E 1-25 Frontage Road, Longmont, Colorado, USA 80504-9626, 800-530-2900.
13. Manitoba Harvest Hemp Foods and Oils, Winnipeg, Manitoba, Canada, R2R 1V4, 900-665-4367.
19. USDA National Nutrient Database for Standard Reference 26 Software v. 1.3. Report Run: 5 Nov 2013: 12:03pm.
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