Phenotypes
C Sucraid or other enzyme replacement for sucrose for all phenotypes may be required for this recipe. |
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Yam Pancakes | |
Ingredients 1 large yam peeled (not to be confused with sweet potato) 1 teaspoon fresh squeezed lemon juice 1 tablespoon whole wheat flour 1 large egg, whipped 1/2 teaspoon sea salt 1/8 teaspoon baking soda 2 tablespoons olive oil Fresh pepper to taste Sour cream if desired as topping Directions Pulse ingredients, except oil, together in food processor until crumbly and just mixed. Cook on heated skillet 3-5 minutes each side until each side is browned. Use Breakfast or Dinner |
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