A, B, C, D, E, F
Sucraid or other enzyme replacement for sucrose for all phenotypes is required for this recipe.
|Glemser's Avocado Dip|
2 Ripe Avocado's, pitted and peeled
1 cup plain yoghurt
1 tablespoon fresh lime juice
1 clove garlic, minced (omit for phenotypes A, D & F)
1/4 to 1/2 teaspoon salt
1/8 teaspoon cracked black pepper
1 teaspoon fresh cilantro, minced (optional)
Add all items to blender and process until smooth and creamy. Serve with fresh vegetables for appetizer or snack.