Phenotype C
Sucraid or other enzyme replacement for sucrose for all phenotypes is required for this recipe.
Hungarian Goulash Soup

20g vegetable oil
150g onion, white or yellow
227g stewing beef
150g tomatoes, canned, unsweetened
70g green pepper, chopped
1000ml beef stock
1 garlic clove, minced
1g caraway seeds, crushed
1 teaspoon paprika
230g potatoes, cubed (~ 1 centimenter)


In stockpot, add butter, onions and garlic and cook until tender. Add meat and brown on all sides. Add all other ingredients except for potaotes and simmer for 1 hour covered. Add potatoes and simmer for 25 additional minutes. Water should reduce by 50%


Lunch or Dinner