Phenotype C
Sucraid or other enzyme replacement for sucrose for all phenotypes is required for this recipe.
Easy Chili

1 pound lean ground beef
1 small onion, yellow or white, diced
2 cups tomato juice
1 15-oz can tonmato sauce
1/4 cup honey
1 tablespoon chili powder
2 16-oz cans chili beans


Brown ground beef and onion. Add when done to 2 quart sauce pan. Add all other remaining ingredients and simmer for 30-40 minutes. Stir as will become thick. Makes 6 servings. Garnish with grated cheese or chopped cilantro leaves.


Lunch or dinner.