100g cucumber
225g yogurt, unsweetened
3g mint leaves
2g cumin
1g chili powder
1/2 teaspoon salt
1/2 teaspoon pepper
Directions
Grate or thinly slice cucumber, then mix with remining ingredients.
Use
Side dish
| Phenotypes A, B, C, D, E, F | |
|
|
Raita (Indian) |
| Ingredients 100g cucumber 225g yogurt, unsweetened 3g mint leaves 2g cumin 1g chili powder 1/2 teaspoon salt 1/2 teaspoon pepper Directions Grate or thinly slice cucumber, then mix with remining ingredients. Use Side dish |
|