Phenotypes B, C
Sucraid or other enzyme replacement for sucrose for all phenotypes is required for this recipe.
Mock Mulligatawny Soup (India)

50g onion, white or yellow, chopped
125g carrot, chopped
125g swede, chopped
50g apple, peeled, cored, chopped
50g bacon, chopped
50g butter
25g almond flour
15g curry powder
15g tomato puree
25g no sugar added peach jam
1000ml beef sotck
pinch of clove, ground
pinch of mace, ground
50g rice
45-50g cream, whole


In frying pan, fry onion, carrot, swede, apple and bacon in butter. Add almond flour, curry powder, tomato puree, and no added sugar jam, simmering and constantly stiring. Add stock, and spices, and cook on medium heat 30 minutes. At this point you can either strain and return juices to stock pot or puree mixture and add to stock pot, then add rice and cook 12 minutes. Just before serving add in cream. This is a nice hot spicy soup for a winter lunch or dinner.


Lunch or Dinner